Directors Choice

The BodyHoliday

ST LUCIA




The Property

We love destinations that offer more than just beautiful scenery and The BodyHoliday in St. Lucia is exactly that.


This is a property that Gemma's parents took her too as a teen and we have been returning regularly ever since. We now love experiencing this exceptional wellness resort with our own family, and it truly exceeded every expectation.


Set on the serene Cariblue Beach, The BodyHoliday (formerly Le Sport) is where luxury meets vitality. It’s a place that invites you to relax, reset, and reconnect with yourself and your loved ones. From the moment we arrived, the atmosphere was uplifting and inspiring. The welcome was warm and personal, and each day was designed to offer both indulgence and intentional wellness.


What makes this resort unique is its “give us your body for a week and we’ll give you back your mind” philosophy. It’s not just a spa retreat—it’s a holistic experience. Each guest is given a full body analysis at the beginning of their stay and then receives a daily 50-minute spa treatment personalised to their body type and requirements.


The wellness options are incredibly diverse, from Ayurvedic therapies and fitness classes to yoga on the beach and mind-centering meditations.


Who is it perfect for


For families, it’s a hidden gem. There’s a special WellFit program for teens (this property is for over 16's except during the school holidays when over 12s are welcome) and the wide range of activities, from sailing and diving to dance classes and beach volleyball - enough to keep everyone happily engaged. Yet, there’s also ample space and tranquility for adults to unwind in luxurious comfort.


Dining is a joy here, fresh, flavorful, and focused on health without ever sacrificing taste. Whether you're enjoying a quiet meal by the beach or a gourmet dinner at TAO (East meets West cuisine), everything feels curated and nourishing.


For a transformative escape that balances wellness and fun with elegance and exceptional service, The BodyHoliday is a standout. It’s more than a holiday, it’s an investment in well-being, surrounded by the lush beauty and warm spirit of St. Lucia.


We can’t recommend it highly enough and can't wait to go back!